Embrace SelfCare

Embrace SelfCare

 

yl-quote-1Wellness encompasses not only physical health, but emotional, spiritual and financial health as well. Essential Oils have myriad uses and can be an integral part of supporting a well-rounded, healthy, vibrant lifestyle on all levels.

Essential oils are one of nature’s most powerful healing tools — mankind’s first medicine! As with any natural health regimen, oils work better the “cleaner” your system is.

Young Living has created an easy-to-follow four phase plan for achieving optimum health through Detox, Cleansing, Balance and Maintenance. Experience the power and simplicity of self-care when you have the right tools!

 

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Ditch the toxins!

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Every day we are bombarded with toxins in our air, food, and environment. Our homes and bodies are polluted with chemicals found in common household and personal care products.

It only takes 26 seconds for most chemicals to absorb through the skin and reach your bloodstream; and even faster through inhalation.

What makes something toxic?

Look for the presence of synthetic fragrances, parabens, phthalates, dyes, genetic modification, sulfates, pesticides, propylene glycol, preservatives, or petrochemical in a product…and that’s just to start!

Expand Your Understanding

Knowledge is power! The Environmental Working Group is a great place to learn about what’s really in your food, water, homes and products. You will be surprised how quickly you can become a master of reading labels!

Be sure to replace all items containing noxious agents. Know that what you put on your skin, in your body, and use in your home can affect your well-being. The following videos offer a glimpse into the pervasive presence of chemicals in personal care products and our environment.

What’s next?

There are amazing alternatives to conventional products. With Young Living, you can choose from a broad range of the highest quality, chemical-free, essential oil-enhanced replacements for everyday products, from cleaning your home to brushing your teeth! Explore Young Living’s full product line, speak with a Team Leader, or simply explore more at SelfCare Global!

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Cleanse Your Digestive System

Cleansing your body and supporting digestive function is a critical first step in getting healthier! Why? Because even if you increase nutritional supplements, if your digestive tract can’t absorb them, you might as well not even taken them.

plantWhat Can You Do?

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    • Drink more water! Spring water (or filtered) is best
    • Consume organic vegetables, especially leafy greens
    • Eliminate fake (processed) foods from your diet
    • Cut out “white” stuff (flour, sugar, commercial salt)
    • Become aware of how different foods affect you
    • Support your body with oil-infused supplements

To Learn More….

Rediscovering Nature’s Essentials: A Simplifed Essential Oils Desk Reference by Dr. Amanda L. Lukes is an excellent resource for understanding how to cleanse each body system, along with 90-Day System Challenge — all based on Young Living products! This must-have book is available through KRE Publishing.

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Strengthen the Body’s Systems

You can balance and support your body to optimize total wellness. Explore each of the 12 key bodily systems along with recommended Young Living essential oils and oil-infused supplements:

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Stay in the Wellness Zone

Once you’re accustomed to making healthy choices, maintaining a healthy lifestyle is easy. You understand the principles. It’s a journey, there is always more to learn and grow!

Keep listening to your body, so that when new challenges arise, you know which tools to use. Perhaps more water? Exercise? Rest? Supplements? Cleansing? Emotional Balancing? A new essential oil? Use Young Living essential oils in ways you know can work for you. Try the ones you thought didn’t apply to you. Explore and enjoy the adventure!

Find Your Oola and Flourish!

oola7What is Oola®? Oola is a state of awesomeness. It’s living a life that is balanced and growing in the seven key areas of health and well-being. It’s unlocking the potential for greatness that lies within each of us. It’s finding true purpose and meaning for your life. The OolaGuys, Dr. Dave Braun (OolaSeeker) and Dr. Troy Amdahl (OolaGuru), have identified seven key areas that people need to balance and grow to live a rich and fulfilled life.

These are the 7 F’s of Oola: Fitness, Finance, Family, Field (career), Faith, Friends, and Fun.

Gary Young specifically formulated each Oola blend with essential oils that will help you connect on a spiritual and physical level as you pursue balance, take action toward your dreams, and pursue your OolaLife. Infuse your lifestyle with Oola wellness, and flourish!